If you’ve been feeling wired but tired, anxious, or struggling to sleep, it may be time to support your adrenals. Ashwagandha helps your body reset its response to stress.
This ancient adaptogen reduces cortisol levels, promotes hormone balance, supports mood, and helps improve sleep quality over time.
Polvo Ashwagandha
12,99$Precio
Benefits:
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Lowers stress and cortisol naturally
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Promotes calm, clear thinking
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Supports hormonal balance
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Improves sleep quality and relaxation
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Aids in energy restoration and mood balance
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Dosage: ¼–½ tsp daily
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When: Evening or before bed
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How: Mix into warm milk, smoothie, or tea
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Tips: Great as a nighttime tonic
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